Wednesday, April 1, 2009

Poppy Seed Chicken

This is another freezer meal recipe from 30 Day Gourmet. We were rushing to eat before heading out for Ella's kindergarten orientation so I didn't get a good picture of it, but I thought it was really good! I made some white rice and put this on top, but you could also cook up some extra egg noodles...it definitely could use the extra though and it makes the meal go further (we only ate about 1/2 of it).

(1 recipe=8 servings, in my opinion)
Ingredients:
- 5 oz. wide egg noodles
- 2 cans cream of chicken soup (21 oz)
- 1 1/2 c. chicken broth
- 16 oz. fat free sour cream
- 4 c. chicken cooked and cut into small pieces (I used 1 can chicken for each recipe, which is about 2 c.)
- 1/2 stick margarine, melted
- 1 1/2 c. Ritz crackers, crushed
- 2 T. poppy seeds

Assembly Directions:
-Cook noodles slightly less than package directions.
-Mix soup with broth, sour cream and chicken.
-Drain noodles and add to soup mixture.
-Combine crackers, poppy seeds and melted butter in a separate bowl.

Freezing and Cooking Directions:
-Label 2 bags for each person, one for chicken mixture and a small one for cracker topping.
-To serve: Thaw chicken mixture. Spread in 9x13 pan and stir (mixture will separate in freezing). Bake at 350 degrees for 30 minutes. Stir, add topping and bake 15 more minutes or until bubbly.

Serves 8, cost per meal $8.

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